• Nicola Tilley

"Moving Mums" Running Group


The "Moving Mums" Running Group which I am leading under The Herts Sports Partnership and Run England - a fantastic project which forms part of the "This Girl Can Campaign" and provides free activity for women. The Group has been formed in October 2015 for Reedings and Fawbert & Barnard mums and we meet every Thursday morning at 9.00am. The sessions will follow a 12 week progressive programme with aim for all the Group to complete a 5k together in December. The Group is aimed at beginners to intermediate and provides support and motiviation for any of the mums wishing to get running.


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PERSONAL TRAINING - RUN COACHING - LADIES RUN GROUP - PRE & POSTNATAL - CORE STRENGTH - MOVING MUMS & BUGGIES - PILATES - KETTLEBELLS